6-Session Anxiety Skills Group for Kids
While anxiety is a normal part of life and childhood, 25% of teenagers end up struggling with an anxiety disorder. Addressing early signs of anxiety in children can set them up for success in coping with the anxieties of life and make it more likely that they will seek help if needed in the future. In this group, kids will be able to meet other kids who struggle with similar feelings of anxiety, share their experiences, or simply listen. They will also learn tools to cope with anxiety and be encouraged to practice these tools between each group meeting. Parents will have the opportunity to meet separately to learn how to help their children with the tools they are learning.